As skilful, experienced sports massage therapists, we provide treatments to patients of varying ages and ability.
Our sports massage prevents or remedies injury, pain and soreness caused by physical activity.
It also speeds up recovery from strenuous activity, plus it improves the quality, safety and effectiveness of your daily movement, exercise or sporting performance.
Importantly, our massage helps you to combat occupational, emotional and postural-induced stress. With a more powerful effect than deep tissue massage, it relaxes tight muscles, relieves tension and pain, and reduces stress.
We use a blend of massage techniques, sporting and deep tissue. Essentially to release muscle tension and ultimately help you relax.
If pain keeps recurring in your body despite treatment or exercise, your initial session with us may instead benefit from our detailed postural and musculoskeletal assessment.
This helps us identify and address the root cause of the ongoing problems for which tight, sore muscles may be compensating.