Sports Therapy & Sports Massage

Our talented team offers sports therapy, injury treatment, rehabilitation and sports massage services for patients of all ages. These include gym-goers or those participating in sport and physically active recreation such as tennis, running, cycling, gardening or hiking.

Complemented by our corrective exercise and strength conditioning methods used; we not only treat injuries and pain but also help prevent a recurrence using exercise. This gives our patients the confidence to successfully return to full physical functioning once ready.

We utilise an array of neuromuscular and soft tissue therapy techniques to benefit those we treat. These differ considerably from standard sports massage therapy in purpose and effectiveness.

If pain or discomfort keeps recurring in your body despite massage and treatment had with other therapists, your initial session at Bodyrefine may instead benefit from our detailed postural and musculoskeletal assessment.

This helps identify the root cause of the ongoing problems for which tight, sore muscles may be compensating, causing pain, affecting your movement and ability with daily physical activity. Such assessments allow us to address and resolve these causative problems with your body using our selective and effective corrective exercise, sports massage and personal training approach.

Preceding events, our sports massage service and the many effective techniques we use such as Myofascial Release and Trigger Point Therapy act as an injury preventative tool for exercise participants, whilst post-event recovery is also greatly helped using this treatment therapy.

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