Benefit from our 15+ years experience of highly effective sports massage and manual therapy – alleviating your discomfort, rehabilitating injuries, or simply helping you relax, unwind and recover from stress, work or exercise.
Clients visit us weekly or periodically to enjoy our tension‑relieving treatments, where sports massage is seamlessly blended with deep tissue techniques. From busy professionals seeking calm and release to runners, cyclists, hikers, gym‑goers, gardeners, and Pilates or yoga teachers—our care supports them all.
Our sports massage treatments are designed to keep you moving with confidence. They help prevent injury and pain from physical activity, ease tightness and tension, accelerate injury recovery, and enhance the quality, safety, and performance of your movement—whether in daily life, exercise, or sport.
If you’ve experienced recurring pain despite previous treatments, your first session with us may benefit from our detailed postural and musculoskeletal assessment. This allows us to identify the root cause of your discomfort, apply targeted massage and corrective exercise therapy and deliver lasting relief and functional, physical improvement as we’ve achieved for many people.
We treat many patients experiencing back pain, whether it’s sciatica or recurring muscular aches and tension. Massage and manipulation can be beneficial in relieving it, but assessing and addressing the cause of it and using our selective exercises for alignment and stability can help prevent it long term.