Bespoke Exercise Conditioning
and Therapy For Body Equilibrium

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Welcome to Bodyrefine

Rather than just appearance, is body alignment, pain-free movement and injury prevention your objective from personal training?

Are your efforts to exercise to maintain health, fitness and an active lifestyle often hindered by discomfort or injury?

Despite physiotherapy, osteopathy, massage treatment or persistence with exercise, does this discomfort or injury in your body keep recurring?

Would you prefer a proven personal training-therapy approach to identify and address the actual causes of this rather than symptoms, preventing a recurrence?

Are you perhaps a ‘Baby Boomer’ eager to benefit from exercise, needing professional, reliable and safe guidance to effectively do so?

At Bodyrefine in Berkhamsted, we can help.

Use Bodyrefine for Better Results

Bodyrefine’s Approach
Corrective Exercise
Injury Treatment, Rehabilitation & Sports Massage
Dynamic Flexibility Training

Testimonials

Quality, Distinction,
Experienced, Proven

As highly skilled, experienced therapists and Level 4 personal trainers, located in Berkhamsted, we offer a range of effective services for you to benefit from. These include: Personal Training, Injury Treatment & Post-Surgery Rehabilitation, Back Pain Treatment & Prevention, Sport & Remedial Massage, Sports Therapy, Corrective Exercise Therapy, Postural Realignment, Functional Strength Conditioning, Tennis & Golf Conditioning,  Road Cycling Conditioning, Dynamic Flexibility Training.

Our personal training and exercise methods aren’t based on industry fads or trends, nor do we adopt a ‘one size fits all’ approach to exercise, common amongst trainers or exercise class environments which otherwise exceeds a client’s ability and prompts injury. Bodyrefine’s established, reputable, unique approach to exercise is logical, purposeful, selective and highly effective.