Bespoke Exercise Conditioning
and Therapy For Body Equilibrium


Book a Complementary Phone Consultation

By submitting this form I agree to my details being used in sole connection with the intended enquiry. Please check our privacy policy to see how we protect and manage your submitted data.

Welcome to Bodyrefine

Do postural alignment, pain-free movement and injury prevention precede physical presentation in your objectives from personal training?

Is your determination to exercise, maintain health, fitness and an active lifestyle affected repeatedly by physical pain or injury?

Despite physiotherapy, osteopathy, massage treatment, personal training or persistence with exercise, does this problem keep recurring?

Prefer a holistic approach to therapy which identifies and addresses the actual causes of such problems rather than treating symptoms, preventing a recurrence?

Are you part of the ‘Generation X’ or a ‘Baby Boomer’ eager to benefit from exercise, needing expert, reliable, safe guidance to do so?

At Bodyrefine, we can help.

Use Bodyrefine for Better Results

Bodyrefine’s Approach
Corrective Exercise
Injury Treatment, Rehabilitation & Sports Massage
Dynamic Flexibility Training


Quality, Distinction,
Experienced, Proven

Providing the safety and privacy of our one-to-one facility in Berkhamsted; our expertise and experience offer a broad range of effective services for you to benefit from.

These include Personal Training, Injury Treatment & Post-Surgery Rehabilitation, Back Pain Treatment & Prevention, Sport & Remedial Massage, Sports Therapy, Corrective Exercise Therapy, Postural Realignment, Functional Strength Conditioning, Tennis & Golf Conditioning,  Road Cycling Conditioning, Dynamic Flexibility Training.

Our personal training exercise methods aren’t based on guesswork, industry fads or trends. Nor do we adopt a ‘one size fits all’ approach to training, common in paired and grouped sessions, often exceeding client ability, leading to pain and injury.

Bodyrefine’s established, reputable, unique approach to exercise is logical, purposeful, selective and highly effective.