Bespoke Exercise Conditioning
and Therapy For Body Equilibrium


Book a Complementary Phone Consultation

By submitting this form I agree to my details being used in sole connection with the intended enquiry. Please check our privacy policy to see how we protect and manage your submitted data.

Welcome to Bodyrefine


Is injury prevention, postural alignment, pain-free movement and physical presentation of equal importance in your personal training objectives?

Are you eager to benefit from your exercise efforts, but wisely seeking qualitative, reliable, highly professional, unique guidance to safely do so?

Is your determination to exercise, maintain health, fitness and an active lifestyle constantly affected by pain or injury?

Despite physiotherapy, osteopathy, massage treatment, personal training or your persistence with exercise, does this problem keep recurring?

Prefer a holistic therapy approach that identifies and addresses the actual causes of such problems, preventing a recurrence rather than just treating symptoms?

At Bodyrefine, we can help.

Use Bodyrefine for Better Results

Bodyrefine’s Approach
Corrective Exercise
Sports Therapy & Sports Massage
Dynamic Flexibility Training


Quality, Distinction,
Experienced, Proven

Providing the safety and privacy of our one-to-one facility in Berkhamsted; our expertise and experience offer a broad range of effective services for you to benefit from.

These include Personal Training, Injury Treatment & Post-Surgery Rehabilitation, Back Pain Treatment & Prevention, Sport & Remedial Massage, Sports Therapy, Corrective Exercise Therapy, Postural Realignment, Functional Strength Conditioning, Tennis & Golf Conditioning,  Road Cycling Conditioning, Dynamic Flexibility Training.

Our personal training exercise methods aren’t based on guesswork, industry fads or trends. Nor do we adopt a ‘one size fits all’ approach to training, common in paired and grouped sessions, often exceeding client ability, leading to pain and injury.

Bodyrefine’s established, reputable, unique approach to exercise is logical, purposeful, selective and highly effective.