Bespoke Exercise Conditioning
and Therapy For Body Equilibrium

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Welcome to Bodyrefine

Rather than focussing solely on appearance, is body alignment, pain-free movement and injury prevention your objective from exercise too?

Since turning 40, are your exercise efforts to maintain health, appearance and an active lifestyle often hindered by pain and injury?

Despite physiotherapy, osteopathy, massage treatment or persistence with exercise, does this pain and injury in your body keep recurring?

Would you prefer a proven personal training-therapy approach to identify and address the actual causes of this rather than symptoms, preventing a recurrence?

Are you a ‘Baby Boomer’ eager to benefit from exercise, needing professional, reliable and safe guidance to effectively do so?

At Bodyrefine we can help.

Use Bodyrefine for Better Results

Bodyrefine’s Approach
Corrective Exercise
Injury Treatment, Rehabilitation & Sports Massage
Dynamic Flexibility Training

Testimonials

Quality, Distinction,
Experienced, Proven

As highly skilled, experienced therapists and Level 4 personal trainers, we offer a range of effective services for you to benefit from including: Personal Training, Injury Treatment & Rehabilitation, Back Pain Treatment & Prevention, Sports & Deep Tissue Massage, Sports Therapy, Corrective Exercise Therapy, Postural Realignment, Functional Strength Conditioning, Tennis & Golf Conditioning, Dynamic Flexibility Training.

Our personal training and exercise methods aren’t based on industry fads or trends, nor do we adopt a ‘one size fits all’ approach to exercise, common amongst trainers or exercise class environments which otherwise exceeds a client’s ability and prompts injury. Bodyrefine’s established, reputable, unique approach to exercise is logical, purposeful, selective and highly effective.